Hypnotherapy in Bristol
Start creating a better you
Nick is a clinical hypnotherapist and psychotherapist, motivational speaker and entrepreneur from Bristol, England. If you are looking for hypnotherapy in Bristol, or the surrounding areas, please get in touch by completing the form, below.
Suffering with stress, anxiety or depression can mean that rather than feeling in control and achieving our very best, we are instead living a life which is unfulfilled, difficult and influenced by negative thoughts.
Our hypnotherapy services in Bristol can help you, whether you are looking for: stress management, reduced anxiety, improved confidence, increased focus, happiness, better sleep, improved relationships, an end to feelings of loneliness, help in overcoming fears and phobias and many more.
Do something amazing today, create a better you.
What is Hypnotherapy?
We have already been in the deepest possible hypnotic trance every time we dream at night when we are in the state of rapid eye movement (REM). In the REM state we replay the events of the day and change them from being emotional memories to narrative memories that we have control over. Hypnosis is tapping into this stage while we are awake. Most REM we ever experienced was in the three months before we were born when our brain was being programmed with the things we needed to survive e.g. how to walk, how to avoid dangerous heights, how to learn a language.
To quickly change unhelpful unconscious learning at any point in life, whether that’s lack of self confidence, heightened anxiety, low self esteem, problems with weight management, phobias, lack of focus etc., we can go back into the REM state. This is what we call hypnosis. Nature’s inbuilt programming state allows us to take deliberate control of our unconscious mind to fix unhelpful patterns of behaviour. We then instruct the brain to work enormously hard to provide us with a solution to our problems in life and free us from whatever stops us living the life we want.
Where hypnotherapy helps
Our hypnotherapy services in Bristol can help transform lives
Free stress busting video series
Start feeling the benefits of reduced stress in your life
Part 1 of 6 An introduction to managing stress
Part 2 of 6 Sleep, Stress and Solving Problems
Part 3 of 6 Kindness – Your Weapon Against Stress
Would you like a consultation?
Fill out the form below and Nick will get back to you